The Vegetables section is now finished.

A Cookbook for Food Lovers

Vegetables
‘Still Life with Vegetables’ by Yana Golikova

Far and away the biggest section in the forthcoming cookbook ‘Our Favourite Recipes: A Cookbook for Food Lovers’, I am very happy to say that this chapter is now complete, and so it only remains for me to write up the rice, dals, and sides sections, which brings me ever closer to finally having the book ready for publication.

So without further ado, here below are the recipes patiently waiting for you to cook and digest, and remember that they don’t get in without passing muster with my family of discerning diners, so always trust that nothing is left to waste, only to enjoy.

(1) Aromatic Vegetable Curry with Mushrooms and Beans

(2) Artichoke Risotto

(3) Asparagus Risotto

(4) Basmati Rice with Potatoes

(5) Bean Feast

(6) Bean Feast with Salsa

(7) Black-eyed Peas with Coriander and Chilli

(8) Broad Bean and Cauliflower Curry

(9) Butter Bean and Mushroom Casserole

(10) Butter Beans with Mustard and Tomato

(11) Cauliflower and Cashew Curry

(12) Cauliflower and Coconut Milk Curry

(13) Cauliflower in Curry Sauce

(14) Chhole

(15) Chickpea, Courgette and Pepper Stew

(16) Chickpea Curry

(17) Chickpeas in Tea

(18) Chickpea Stew

(19) Chickpea, Sweet Potato and Chili Dhal

(20) Chickpeas in a Coriander Sauce

(21) Chickpeas in a Northern-Style Sauce

(22) Chickpeas with Mushrooms

(23) Chickpeas with Tomatoes and Harissa

(24) Chilli Lentils with Spiced Vegetables

(25) Chilli Pasta Bake with Kidney Beans

(26) Conchigli with Cavalo Nero

(27) Corn and Cashew Curry

(28) Creamed Kidney Beans with Lentils

(29) Curried Kidney Beans

(30) Curried Spinach and Potato with Chillies

(31) Curried Spinach and Chickpeas

(32) Egg and Lentil Curry

(33) Genoese-Style Pasta

(34) Goan Black-eyed Peas with Coconut

(35) Golden Vegetable Paella

(36) Green Beans with Coconut

(37) Hot and Sour Chickpeas

(38) Italian Bean Casserole

(39) Jungle Curry

(40) Kodava Mushroom Curry

(41) Leek, Mushroom and Lemon Risotto

(42) Malaysian Split Pea and Vegetable Curry

(43) Masala Chana

(44) Mixed Bean Curry

(45) Mixed Vegetable Curry

(46) Mixed Vegetable and Macaroni Bake

(47) Moroccan Spaghetti

(48) Mungs Beans with Potatoes

(49) Mushroom Macaroni Cheese

(50) Mushroom Risotto

(51) Pasta with Autumn Tomato Sauce

(52) Pasta with Peas and Parmesan Pasta with Roasted Vegetables

(53) Pasta with Sautéed Vegetables and Tomato Sauce

(54) Pasta with Slow Cooked Cabbage, Parmesan and Pine Nuts

(55) Pasta with Smothered Onion Sauce

(56) Penne All’ Arabiata

(57) Penne with Artichokes

(58) Penne with Peas, Pepper, Proscuitto and Cream

(59) Penne with Tomato and Balsamic Vinegar

(60) Potato and Cauliflower Curry

(61) Potato and Spinach Curry

(62) Red Bean Chilli

(63) Red Beans with Ginger and Chilli

(64) Red Pepper Risotto

(65) Simple Courgette Curry

(66) South Indian Potato Curry

(67) Spaghetti with Garlic Oil and Chilli

(68) Spaghetti with Lemon, Garlic Thyme and Mushrooms

(69) Spaghetti with Raw Tomatoes and Peppers

(70) Spaghetti with Tomato and Basil

(71) Spicy Chickpeas with Cumin Potatoes

(72) Spiced Chickpeas with Sweet Yellow Rice

(73) Spicy Chickpeas with Fresh Ginger

(74) Spiced Kidney Bean Stew

(75) Spicy Chickpeas and Potatoes

(76) Spicy Parsnip and Chickpea Stew

(77) Sri-Lankan Chickpea Curry

(78) Summer Vegetable Risotto

(79) Tagliatelle with Leeks Tomato Biryani

(80) Vegetable Biryani Vegetable Chilli

(81) Vegetable Curry

(82) White Bean Chilli

Chhole

Recipes

Chhole
‘Beans Chickpeas’ by Alessandra Andrisani

This is an absolutely simple and yet utterly delicious vegetarian curry that can be easily tempered to suit your spice and heat threshold, while the fresh mint and coriander combination creates a taste that brings you back time and time again.

The added bonus is that this uncomplicated marriage of fresh herbs and tomatoes also wins votes with both adults and children alike, and what’s even more appealing is that it takes very little time to prepare and cook too.

Ingredients (Serves 4)

4 Tbsps of Olive Oil
2 400g Tins of Chickpeas (Drained and Rinsed)
2 Medium Onions (Finely Chopped)
4 Garlic Cloves (Peeled and Grated)
Tbsp Ground Coriander
Tbsp Ground Cumin
Tsp Ground Turmeric
Tsp Garam Masala
Tsp Paprika
4 Whole Vine Tomatoes (Chopped)
Medium Green or Red Chilli (Seeded and Finely Chopped)
25g Pack of Fresh Coriander (Finely Chopped)
Tbsp Fresh Mint (Finely Chopped)
Salt and Freshly Ground Pepper to Taste
500ml Water

How to Cook

1. Heat the oil in a non-stick chef pan (or similar), add the chopped onions and garlic, and stir-fry them until the onions are lightly browned.

2. Add the chopped chilli, cumin, ground coriander, turmeric, paprika and garam masala, and stir well to coat everything.

3. Add the chickpeas, chopped tomatoes, fresh coriander, fresh mint and salt and pepper, bring to the boil, and simmer uncovered for 15-20 minutes, or until the sauce has thickened, and then serve.

Comments
This healthy and incredibly tasty dish goes brilliantly with any rice, however a simple plain basmati rice will easily suffice, and you could also have some nice warmed chapatis and freshly sliced cucumber if preferred.

The Pork section is now finished.

A Cookbook for Food Lovers

Pork

I’m happy to report that this chapter of the ‘Our Favourite Recipes: A Cookbook for Food Lovers’ is now ready, and so now its time for me to start working on the ‘vegetables’ section (far and away the biggest part of the book), therefore it will no doubt take me a while to complete it, but as with food itself, ‘all good things come to those who wait’, and so in the interim, below is a list of the delicious pork recipes that will be included in the finished product. I hope that you will ultimately enjoy cooking and eating them as much as I have writing them up.

(1) Balsamic Roasted Sausages with Vegetables

(2) Cart Drivers’ Spaghetti

(3) Cumberland Sausage and Split-pea Casserole

(4) Fusilli All’ Amatriciana

(5) Goan Pork Curry with Potatoes

(6) Kerala Pork Curry

(7) Lancashire Hotpot

(8) Pasta with Asparagus,Cream and Ham Sauce

(9) Penne with Sausage Sauce

(10) Pork and Butternut Squash Curry Pork Curry

(11) Pork Dopiaza

(12) Pork Fillet in Honey and Ginger

(13) Pork in a Mustard Spice Mix

(14) Pork Kapitan

(15) Pork Vindaloo

(16) Spaghetti Carbonara

(17) Spicy Sichuan Pork with Noodles

(18) Stir-Fried Pork Mince with Basil

(19) Stir-Fried Pork Mince with Mushrooms

(20) Tagliatelle with Minced Pork Sauce

(21) Yellow Pork Curry

Smothered Lamb Curry

Recipes

Smothered Lamb Curry
‘Tamil Girl Cooking’ by S Elayraja

As with any meal worthy of repeated eating, this curry proves itself time and time again when left to simmer gently over a period of hours, rather than minutes (which is an excellent rule of thumb when cooking any meats). And while confidently spicy, it avoids falling victim to an overabundance of chillies, relying instead upon the effective blend of spices, minimal preparation and a long cooking time to intensify the final dish. Try it out for yourself, and I guarantee that you’ll love it almost as much as I do.

Ingredients (Serves 4)
400g of Lamb Shoulder Steaks (Diced)
4 Tbsps of Olive or Sunflower Oil
Medium Onion (Finely Chopped)
4 Garlic Cloves (Peeled and Grated)
1” of Fresh Ginger (Peeled and Grated)
400g Tin of Chopped Tomatoes
Tbsp Tomato Purée
Tbsp Garam Masala
Tsp Ground Cumin
0.5 Tsp Ground Turmeric
100ml Natural Yoghurt
Fresh Chilli Pepper (Seeded and Finely Chopped)
25g Pack of Fresh Coriander (Finely Chopped)
Tsp Salt
350ml Water

How to Cook

1. Heat the oil in a non-stick chef pan (or similar) and then gently fry the chopped onion and garlic, stir-frying until the onions are lightly browned.

2. Add the ginger, ground cumin, turmeric and chopped chili, stir-frying for 1-2 minutes before adding the diced lamb, yoghurt, tomato purée and salt.

3. Mix well, add the chopped tomatoes and water, and gently simmer covered for 1 hour before adding the freshly chopped coriander.

4. Mix everything well, and simmer uncovered for a further 15-20 minutes, while the sauce thickens and reduces, and the lamb becomes soft and tender to the touch.

Comments
If you find that you’re not a huge fan of lamb, then this recipe works equally well with diced pork or beef, and is best served with natural yoghurt and steaming plain basmati rice, or even stuffed inside warm buttered chapatis with a topping of Indian salad.

Yellow Curried Chicken

Recipes

Yellow Curried Chicken
‘Sunrise’ by Sudrak Khongpuang

Another Thai classic, this is a wonderfully pungent and yet feisty dish that is so simple to make, and yet never fails to impress with those who love their curries with less heat and more sweetness.

Ingredients (Serves 4)
5-6 Tbsps of Vegetable or Sunflower Oil
3-4 Chicken Breasts (Diced)
2-3 Shallots (Finely Sliced)
4 Tbsps Yellow Curry Paste
Tsp Curry Powder
400ml Tin of Coconut Milk
3 Tsps Fish Sauce
Tsp Tamarind Paste
Tsp Brown Sugar
200ml Water

How to Cook

  1. Heat half of the oil in a non-stick chef pan (or similar), add the chopped shallots and gently fry them until they are crisp and golden, after which you can remove the shallots with a slotted spoon and set them aside on one or two paper towels.
  1. Pour half of the coconut milk into the pan, along with the curry paste and remaining oil, and simmer on a low heat while stirring.
  1. Add the diced chicken, fish sauce tamarind paste, sugar and the water, before  simmering while stirring continuously for 2-3 minutes.
  1. Add the remaining coconut milk, cover and simmer for a further 30-45 minutes before serving with the crispy shallots on top of the chicken and sauce.

Comments
As with any Thai curry, this is best served with a plain basmati rice, and it goes very well with a crisp, cold beer to offset against the sweet and delicious sauce (which tastes even better when you combine it with the warm fluffy rice). Simply gorgeous.