Mung Beans with Potatoes

Food Blogs and Recipes

Mung Beans with Potatoes
‘Basket of Potatoes’ by Vincent Van Gogh

Undoubtedly one of my own personal favourites, this delicious combination of soft tender potatoes, with sweet tomato coated mung beans, never fails to satisfy when I make it, and I’m supremely confident that if you give it a try yourself, you’ll quickly become another fan of this truly ‘moreish’ meal.

Ingredients (Serves 4)
Slug of Olive Oil
175g Mung Beans
2 Medium Potatoes (Peeled and Cut into Small Dice)
Garlic Clove (Peeled and Grated)
1” Fresh Ginger (Peeled and Grated)
400g Tin of Chopped Tomatoes
Tbsp Tomato Purée
0.5 Tsp Cumin Seeds
0.5 Tsp Brown Sugar
6 Curry Leaves (Fresh or Dried)
0.5 Tsp Ground Turmeric
Medium Red or Green Chilli (Seeded and Finely Chopped)
Salt and Freshly Ground Pepper to Taste
750ml Water

How to Cook

1. Add the mung beans to the water and simmer in a small pan for around 30 minutes, draining away any excess liquid when finished.

2. Par-boil the diced potatoes in another small pan for around 9 minutes, draining away any excess liquid when finished.

3. Meanwhile heat the oil in a non-stick chef pan (or similar), add the cumin seeds, shortly followed by the garlic, chilli and ginger, before stir-frying until the garlic is soft but not browned.

4. Add the turmeric, salt and pepper, and sugar, and mix well before stir-frying for a further 1-2 minutes

5. Add the chopped tomatoes and tomato purée, and bring them to the boil before simmering covered for 6-8 minutes, or until the sauce has thickened.

6. Finally add the mung beans and potatoes and gently mix everything together before serving as required.

Comments
This awesome vegetarian dish goes brilliantly with warm chapatis, but is equally delightful with a simple plain basmati rice if preferred.

Cumberland Sausage and Split Pea Casserole

Food Blogs and Recipes

Cumberland Sausage & Split Pea Casserole

This is a deliciously simple, and yet comforting dish that can be prepared and cooked with minimum fuss, and is also perfect for this time of year. If you want to jazz the taste up a little, then by all means use pork sausages with chilli seasoning, or even paprika if you can buy them in your local supermarket, either way it will still go down well.

Ingredients (Serves 4)
A Large Slug of Olive Oil
30g Butter
8 Cumberland Sausages
Medium Onion (Finely Sliced)
2 Garlic Cloves (Peeled and Grated)
200g Split Peas
Small Bottle Red Wine
2 Sprigs of Whole Fresh Thyme (or 2 tsps Dried Thyme)
500ml Chicken Stock
6 Tbsps Crème Fraîche 
Tbsp Dijon Mustard
Salt and Freshly Ground Pepper to taste

How to Cook

1. Heat the oil in a non-stick chef pan (or similar) and gently stir-fry the sausages until golden brown, and then remove them and set aside on kitchen paper to soak up any excess fat.

2. Add the butter to the pan, and stir-fry the onions and garlic until the onions are lightly golden and soft.

3. Add the split peas and  red wine, and then simmer to reduce the wine by half, before adding the stock and seasoning, along with salt and freshly ground pepper to taste.

4. Cover the pan and then simmer everything gently for 1 hour, or until the split peas are tender to touch.

5. Meanwhile combine the crème fraîche and mustard in a small bowl.

6. Once cooled, slice the sausages into 1″ thick slices, and add them to the pan, before simmering everything again for a further 5 minutes in order to heat the sliced sausages through.

7. Serve equally into bowls and then add a hearty dollop of the crème fraîche and mustard mix on top before serving.

Comments
This dish would go well with either buttered mashed potatoes, or even a nice fluffy basmati rice if preferred, or simply with a buttered crusty bread of your choice.

The Pork section is now finished.

Our Favourite Recipes: A Cookbook for Food Lovers

Pork

I’m happy to report that this chapter of the ‘Our Favourite Recipes: A Cookbook for Food Lovers’ is now ready, and so now its time for me to start working on the ‘vegetables’ section (far and away the biggest part of the book), therefore it will no doubt take me a while to complete it, but as with food itself, ‘all good things come to those who wait’, and so in the interim, below is a list of the delicious pork recipes that will be included in the finished product. I hope that you will ultimately enjoy cooking and eating them as much as I have writing them up.

(1) Balsamic Roasted Sausages with Vegetables

(2) Cart Drivers’ Spaghetti

(3) Cumberland Sausage and Split-pea Casserole

(4) Fusilli All’ Amatriciana

(5) Goan Pork Curry with Potatoes

(6) Kerala Pork Curry

(7) Lancashire Hotpot

(8) Pasta with Asparagus,Cream and Ham Sauce

(9) Penne with Sausage Sauce

(10) Pork and Butternut Squash Curry Pork Curry

(11) Pork Dopiaza

(12) Pork Fillet in Honey and Ginger

(13) Pork in a Mustard Spice Mix

(14) Pork Kapitan

(15) Pork Vindaloo

(16) Spaghetti Carbonara

(17) Spicy Sichuan Pork with Noodles

(18) Stir-Fried Pork Mince with Basil

(19) Stir-Fried Pork Mince with Mushrooms

(20) Tagliatelle with Minced Pork Sauce

(21) Yellow Pork Curry

The Beef and Chicken sections are now finished.

Our Favourite Recipes: A Cookbook for Food Lovers

Having now written up the first two sections of the cookbook, I thought I would share the contents here should anybody be curious to know which dishes will be covered. I admit  that I’m not a big beef eater, so there are naturally more chicken-based recipes, and as you will also see I am an ardent lover of curries too. I can also assure you that all of these recipes have been thoroughly road-tested, and will not disappoint once cooked and served up, and the theme here is about quality and not quantity, therefore each of these dishes easily speak for themselves.

On a personal level I’m very excited about this cookbook, and will stress that it’s been a genuine labour of love both cooking and adapting them ahead of my putting everything in one convenient point of reference.

Content-wise, my current estimations indicate there will be a total of 245+ recipes when the book is finished next spring/summer, and rest assured, there will plenty of dishes to  sink your teeth into when it’s finally published (if you’ll excuse the pun) and as each section is completed I will list their contents here first.

Beef


Beef Recipes


(1) Beef Bourguignon

(2) Beef Goulash

(3) Beef and Potato Curry

(4) Chilli-Con-Carne

(5) Curried Meatballs

(6) Curried Mince Beef with Peas

(7) Homemade Beefburgers

(8) Italian Meatballs

(9) Lasagne

(10) Shepherd’s Pie

(11) Spaghetti Bolognese

Chicken


Chicken Recipes


(1) Baked Cardamom Chicken Curry

(2) Bengali Chicken

(3) Braised Chicken Curry

(4) Burmese Chicken Curry

(5) Caribbean Chicken Curry

(6) Chettinad Chicken Curry

(7) Chicken and Basil Fried Rice

(8) Chicken with Black Bean Sauce

(9) Chicken and Cardamom Curry

(10) Chicken and Green Bean Curry

(11) Chicken Kukupaka

(12) Chicken Stew

(13) Chicken Vindaloo

(14) Coconut and Soy Chicken

(15) Coriander Chicken

(16) Crispy Chicken and Tomatoes

(17) Delhi Hunter Chicken Curry

(18) Goan Chicken Moelho

(19) Jerk Chicken

(20) Kerala Chicken Curry

(21) Malay Chicken Curry

(22) Nagore Chicken Curry

(23) Nonya Chicken Curry

(24) Rizala Chicken

(25) Singapore Style Chicken Curry

(26) Special Chow Mein

(27) Sri-Lankan Curried Chicken

(28) Thai Fried Rice

(29) Thai Green Curry

(30) Trinidadian Curried Chicken

(31) Vietnamese Chicken Curry

(32) Yellow Curried Chicken